Ph: 317.597.5846

Life Strategic Coaching | e-Coaching

If you are not living your best life, this Virtual Class is for YOU! This one hour class will show you: 

  • How to identify your C.O.R.E. issues that are blocking you
  • How to use food as your guide to tell you what is wrong inside
  • Identify your true life purpose and how to start living it
  • How to use to the model: feel * fix * forget rules to redesign your life
  • Includes a "Read My Food" guide sheet
  • Lifetime Membership in our Facebook Private Book Club
  • Discounts on other programs upon completion 
  • BONUS: If you complete the full class you will get a 45-minute Video Chapter from
    the book Now That's Just Stupid:Living Life from Pain to Purpose read and pulled apart by the Author just for you. The Chapter Name: Pain to Purpose

12-Week Behavioral Weight Management Program

Weight WHAT?

  • 4-Week Program of One-Hour Video Series delivered right to Your Inbox  
  • PDF Workbook and Lift Shift Handouts
  • Strategies to Heal and Reset Your Direction toward the Life You Want
  • Real Solutions to Designing Your Life
  • Actual Steps to Ignite Your Purpose and Start Living It
  • Unlimited Email Support throughout program
  • Weekly Live Chats in the Facebook Private Book Club 
  • PDF Full Version of the book: Now That's Just Stupid:Living Life from Pain to Purpose

Now That's 

​Just Stupid

How To Find Your Life Purpose 

  • Your session is all about YOU!
  • Pre-Assessment will be conducted to create a custom plan
  • Strategies to heal, fix, forget and move forward will be given
  • 1-hr Confidential Sessions via Skype
  • You schedule your own appointment when it's convenient for you
  • Includes unlimited email and membership in our Private Facebook Group with Weekly Live Chats

programs

How To Find Your Life Purpose by the Foods You Eat

WEIGHT, What? will debut Fall of 2018 - in the meantime you are welcome to join our online facebook group by clicking here: GROUP

  • 12-Week Program: One-Hour Weekly Video Series delivered right to Your Inbox  
  • PDF Workbook, Food Trackers and Mind Shift Handouts all included
  • Strategies to Heal and Reset Your Relationship with any and all food
  • All health issues and doctor ordered food regimens work with this program
  • NO special food, pills, exercise equipment or anything else to buy-we are using you and real strategies you can do and keep doing to maintain your weight
  • 200/75 Rule for knowing the calories for all foods [including eating out] and NO ONE has to know you are doing this
  • C.O.R.E. {Center Of the Reason you Eat} discovered and SOLVED! 
  • Unlimited Email Support throughout program
  • Weekly Live Chats in the Facebook Private Book Club 
  • PDF Full Version of the book: Weight What?! Coming Fall 2018
  • F.L.E.X. Philosophy: Focus, Learn, Eat, Xercise