Life Strategic Coaching

  • 4-Week Program of One-Hour Video Series delivered right to Your Inbox  
  • PDF Workbook and Lift Shift Handouts
  • Strategies to Let Go of Unhealthy Relationships and Heal
  • Coping with Physical, Emotional Abuse {if any}
  • Real Solutions to finding lasting love
  • Actual steps to know what to look for in a potential mate
  • Unlimited Email Support throughout program
  • Weekly Live Chats in the Facebook Private Book Club 
  • PDF Full Version of the book: Now That's Just Stupid:Living Life from Pain to Purpose

If you are not living your best life, this Virtual Class is for YOU! This one hour class will show you: 

  • How to identify your C.O.R.E. issues that are blocking you
  • How to use food as your guide to tell you what is wrong inside
  • Identify your true life purpose and how to start living it
  • How to use to the model: feel * fix * forget rules to redesign your life
  • Includes a "Read My Food" guide sheet
  • Lifetime Membership in our Facebook Private Book Club
  • Discounts on other programs upon completion 
  • BONUS: If you complete the full class you will get a 45-minute Video Chapter from
    the book Now That's Just Stupid:Living Life from Pain to Purpose read and pulled apart by the Author just for you. The Chapter Name: Pain to Purpose

12-Wk F.L.E.X. {Focus*Learn*Eat*Xercise}

  • 4-Week Program of One-Hour Video Series delivered right to Your Inbox  
  • PDF Workbook and Lift Shift Handouts
  • Strategies to Heal and Reset Your Direction toward the Life You Want
  • Real Solutions to Designing Your Life
  • Actual Steps to Ignite Your Purpose and Start Living It
  • Unlimited Email Support throughout program
  • Weekly Live Chats in the Facebook Private Book Club 
  • PDF Full Version of the book: Now That's Just Stupid:Living Life from Pain to Purpose

Now That's 

​Just Stupid

How To Find Your Life Purpose 

  • Your session is all about YOU!
  • Pre-Assessment will be conducted to create a custom plan
  • Strategies to heal, fix, forget and move forward will be given
  • 1-hr Confidential Sessions via Skype
  • You schedule your own appointment when it's convenient for you
  • Includes unlimited email and membership in our Private Facebook Group with Weekly Live Chats

programs

Dating the Player

How To Find Your Life Purpose by the Foods You Eat

  • 12-Week Program: One-Hour Weekly Video Series delivered right to Your Inbox  
  • PDF Workbook, Food Trackers and Mind Shift Handouts all included
  • Strategies to Heal and Reset Your Relationship with any and all food
  • All health issues and doctor ordered food regimens work with this program
  • NO special food, pills, exercise equipment or anything else to buy-we are using you and real strategies you can do and keep doing to maintain your weight
  • 200/75 Rule for knowing the calories for all foods [including eating out] and NO ONE has to know you are doing this
  • C.O.R.E. {Center Of the Reason you Eat} discovered and SOLVED! 
  • Unlimited Email Support throughout program
  • Weekly Live Chats in the Facebook Private Book Club 
  • PDF Full Version of the book: Now That's Just Stupid:Living Life from Pain to Purpose