Ph: 317.597.5846

Join Our Virtual

Weight Loss

food addictions conference

NTJS: weight what?

  • Learn to eat food you choose to lose weight
  • No such thing as good or bad food
  • You don't have to exercise to lose weight
  • FOOD will tell you what emotion is active
  • FOOD will show you where the addiction got started and who/what keeps it going
  • FOOD will show you your greatest strengths and your greatest weakness
  • FOOD will show you what is missing in your life and how to create a long lasting thinner you!
If you are a habitual dieter and you KNOW your weight has very little to do with food or exercise and more about what is eating you then this is for you. RELEASE DATE: Available on Amazon, Kindle and Barnes and Noble Fall 2018

Weight, WHAT?

"weight, what?" Online

Now That's Just Stupid

Join Our Virtual

Where we walk the journey thru "Weight, WHAT?"‚Äč

With so many diets out there it's hard to know what to do. Very few who promote weight loss ever had a weight problem. They don't understand our use of food, the dislike for exercise and the lack of ability to conquer what triggers the need to over eat. Worse yet, most diets pull the amount and type of foods away and all our issues come rushing to the surface with no solution. It's no wonder we quit as it's a set up to fail."Weight,WHAT?"will teach, coach and assist you in identifying your underlying issues and then provide real solutions that work in your day to day lifestyle. We also work with all medical restrictions and the majority of behavioral needs surrounding addiction.

Debra Taylor, Ph.D., M.S.

12-Week Behavioral Weight Management Program

with one year maintenance support

Get a sneak peek of: "Weight, what?" 

               Book trailer

Join us for our half day "Weight, WHAT?" Food Addictions Conference 2019 hosted at Pipers at the Marott! This event will take you through a complete weight loss journey using foods you chose while solving your emotional and behavioral issues tied to food. YOU do not have a problem with food! You have problems, and you go to food. THAT is a big difference.

Registration is at 8:00 am   |   Includes breakfast and networking

Event Start time is a 9:00 am   | Parking on site to the north of the building

Lunch time is at 11:30 am | Provided for you on site

Event Part II is at 12:30 pm  | Complete Weight Loss Program

Book Signing | 2:00 - 3:00 pm

No matter how much weight you lose you may never feel thin; no matter how much exercise you do--you will always see the rolls and wrinkles and you if have spent the biggest part of your life obsessing about your look and all you aren't in front of the mirror....then this book is for you! Food doesn't make you fat * chocolate doesn't make you fat * fast food doesn't make you fat * not exercising doesn't make you fat....GOING TO FOOD IN EXCESS to handle life does! Going to food to cope does, going to food to handle a crisis does, going to food for everything except physical hunger is what puts the weight on. Food is your drug of choice and for people like us we have to have our food to survive physically and WE have the extra food in our lives to survive emotionally.

This book is not about being healthy...that will come. It's not about the perfect exercise for you...that will come. THIS IS ABOUT SOLVING those issues that are buried beneath your weight  and healing. Is it an addiction? Yes, you are addicted to the escape and the relief it gives you from the bigger issues. This book will realistically give you the tools to solve the hard issues, the betrayals, the abuses [sexual, drugs, physical], the parent struggles, the childhood pain and everything else that sends one to food to cope. Thin people don't count points, eat healthy all the time, cut out food groups or live in a gym and you shouldn't have to either. You should be able to eat real food, get up a move from time to time and live out your best life! To do that we have to breakup with the dysfunctional relationship with food--start solving these issues head on and eating normally and exercising will come naturally.  Read on..

It's on Amazon now !